African Drums & Pilates retreat 
27 April - 5 May 2018

Tom van Huijstee, Turid Dramé & Moussé Dramé

Location: TierrAquila

 

 

 

 

 

 

Enjoy 8 days & nights of Relaxation, Percussion, Pilates,

Essentrics and African Dance in the nature of Ibiza where

the contact of the body & mind and sharing the celebration of

life come together.


A mix of unique styles Pilates/Essentrics (Turid Dramé), African percussion lessons (Moussé Dramé), African Dance, Breathing (Tom van Huijstee) & Jamming Parties with Ibiza locals are blend to deepen the contact with your body expression, rhythm and joy. 

What to expect? African Percussion & Pilates / Essentrics classes in morning and afternoon. Garden dinners, hikes in the mountains and forest, music & dance nights with drummers & dancers of Ibiza. Percussion Jams on the beach, swimming, breathing and relaxing.

Program

Arrival Friday 27 April Settling down

Saturday 28 April 

8.30 Breakfast. 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch and time to relax/go to beach/hike on the mountain. 17.00-19.00 class advanced djembé players or Pilates/Essentrics class. Dinner 19.30

Sunday 29 April 

8.30 Breakfast. 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch. 14.00 departure to Beniras Jamming till 21.00 at the beach with Ibiza drummers and dancers. Dinner can be bought at the beach restaurants

 

Monday 30 April 8.30 Breakfast. 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch and time to relax/go to beach/hike on the mountain. 17.00-19.00 class advanced djembé players or Pilates/Essentrics class. Dinner 19.30

Tuesday 1 May 8.30 Breakfast. 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch and time to relax/go to beach/hike on the mountain. 17.00-19.00 class advanced djembé players or Pilates/Essentrics class. Dinner 19.30

 

Wednesday 2 May 8.30 Breakfast. 9.30 Breathing workshop in the morning and a trip to the markets or sightseeing Ibiza. Dinner 19.30

 

Thursday 3 May 8.30 Breakfast. 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch. 14.00 departure to La Nave where we have African Dance workshop with Turid & a local African Dance teacher. Drummers can also accompany the class. After we have an open jam. Dinner can be bought at the location

Friday 4 May 9.30-10.30 Pilates & 11.00-13.00 Djembé & doundoun for all. Lunch. Go to the beach of Beniras for jamming and dancing: we take picknick with us for the evening.

Saturday 5 May breakfast and departure

Finance

€595 euros for 8 nights, 8 x breakfast 6 x lunch, 5 x diner, 7 days of percussion & Pilates / Essentrics classes, African dance workshop, Breathing workshop, 1 day trip to local markets, beachparties, mountainhikes. 

Including: transportation from/to the airport, excursions, breakfast/lunch/dinner, coaching sessions and all other activities including in the program.

 

Flight ticket is not included. The retreat will start on April 27th at 12:00 and will end on May 5th at 12:00. It is possible to arrive early or extend your stay. Prices are €30 per night.

For more information contact us